We have created this 13 day journey for you to have the tools to improve joint health, maintain a pain free body and to have active control over the positions you move through. You don’t need to be the most flexible person in the world, but active control over movement along with daily mobility training for joint health can help keep you healthier than you ever imagined.
Mobility training benefits yoga and movement modalities but is often neglected. With more mobility, you will be less likely to develop chronic injuries or hit plateaus. Mobility also remedies existing injuries and benefits form and performance.
This 100 Hour Training is ideal for you if you are somewhere between wanting to do a yoga retreat and a teacher training. The days are 100% dedicated to yoga, but the environment is completely relaxed and non-competitive. This Yoga and Mobility Training is also for a yoga teacher, movement educator, fitness coach, or anyone working in the fitness industry that wants to gain updated knowledge and incorporate mobility training into their work.
This Training is also perfect if you are a begginer that are looking to bring movement into your life, this training will give you a very good foundation to reconnect with your body and to educate yourselfabout movement and joint health, to bring vitality and strenght into your life.
You will be immersed in a family and community environment. You will live with the laws of nature, in the rhythm of nature to remember your organic and natural internal clock.
CONTENT
Feet/Hip Mobility
Spinal Mobility
Shoulder Mobility
Core Stability
The Web of fascia
Cardiorespiratory Wisdom
Nervous System Wisdom
Wisdom of the Musculoskeletal System
Embodied Anatomy
WHAT IS INCLUDED?
-Printed Manual
- YACEP Certificate (Continuing Education 100hrs)
- 13 days of classes in KiekariTerra
- Accommodation in a tent (includes your mat, sheets, blanket and pillow and the tent) in Rancho Kiekari
- Temazcal Ceremony
- All vegetarian foods
- Snacks
- Water and Tea
- Round transport from the bus station in Xalapa to Kiekari and back.
FEES
(Includes all that is listed above )
$1166 USD
Mexican and Latino Citizens please contact me
To reserve your seat, you need to pay MXN $200 as non-refundable deposit. The balance of the payment may be made on Orientation Day upon arrival at KiekariTerra Institute. The Payment methods we accept are cash (Mexican Pesos or US Dollars), and online transfer using Transferwise. Payments by online transfer may be made in any Currency, as we will receive all payments in Mexican Pesos.
FIND MORE INFORMATION AND HOW TO REGISTER CLICKING BELOW OR SEND US A MESSAGE IF YOU WANT TO REGISTER DIRECTLY WITH US.
Mobility training benefits yoga and movement modalities but is often neglected. With more mobility, you will be less likely to develop chronic injuries or hit plateaus. Mobility also remedies existing injuries and benefits form and performance.
This 100 Hour Training is ideal for you if you are somewhere between wanting to do a yoga retreat and a teacher training. The days are 100% dedicated to yoga, but the environment is completely relaxed and non-competitive. This Yoga and Mobility Training is also for a yoga teacher, movement educator, fitness coach, or anyone working in the fitness industry that wants to gain updated knowledge and incorporate mobility training into their work.
This Training is also perfect if you are a begginer that are looking to bring movement into your life, this training will give you a very good foundation to reconnect with your body and to educate yourselfabout movement and joint health, to bring vitality and strenght into your life.
You will be immersed in a family and community environment. You will live with the laws of nature, in the rhythm of nature to remember your organic and natural internal clock.
CONTENT
Feet/Hip Mobility
Spinal Mobility
Shoulder Mobility
Core Stability
The Web of fascia
Cardiorespiratory Wisdom
Nervous System Wisdom
Wisdom of the Musculoskeletal System
Embodied Anatomy
WHAT IS INCLUDED?
-Printed Manual
- YACEP Certificate (Continuing Education 100hrs)
- 13 days of classes in KiekariTerra
- Accommodation in a tent (includes your mat, sheets, blanket and pillow and the tent) in Rancho Kiekari
- Temazcal Ceremony
- All vegetarian foods
- Snacks
- Water and Tea
- Round transport from the bus station in Xalapa to Kiekari and back.
FEES
(Includes all that is listed above )
$1166 USD
Mexican and Latino Citizens please contact me
To reserve your seat, you need to pay MXN $200 as non-refundable deposit. The balance of the payment may be made on Orientation Day upon arrival at KiekariTerra Institute. The Payment methods we accept are cash (Mexican Pesos or US Dollars), and online transfer using Transferwise. Payments by online transfer may be made in any Currency, as we will receive all payments in Mexican Pesos.
FIND MORE INFORMATION AND HOW TO REGISTER CLICKING BELOW OR SEND US A MESSAGE IF YOU WANT TO REGISTER DIRECTLY WITH US.