RAISING THE BAR WITH MODERN MOVEMENT SCIENCE EDUCATION: MEET INSPIRATIONAL YOGA AND MOVEMENT TEACHERS.
an audio-interview with trina altman
"You are the boss of your body, nobody else is in charge. When you are learning from a teacher, is a conversation, is not a talk down experience, you are not receiving information unquestioned, everything is an inquiry".
- Trina Altman
Who is Trina Altman?
She is movement educator who helps teachers tap into their own brilliance and understand how to break the rules. She received her training through STOTT Pilates® and she is an E-RYT 500. Creator of Yoga Deconstructed® and Pilates Deconstructed® to show teachers how to take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates in relation to modern movement science.
Get to hear the interview below and if you want to know more about Trina, check her website and instagram account.